Видео с ютуба Alex Viada

What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Coach Em Up Podcast Ep. 93

Why BOTH Strength and Endurance Athletes Need Plyometrics | Explosiveness Meets Efficiency

The Truth About Zone 2 Cardio (Stop Overcomplicating It)

Alex deadlifts

Алекс Виада о тренировках HYROX, зоне 2 и создании полноценного гибридного двигателя.

Becoming a Hybrid Athlete, Peptide Science, Big Pharma, Overcoming Eating Disorders, and More...

Ultimate Hybrid Athlete z Alexem Viadą, odcinek 197

Squat opener

Why I don't do CF/OCRs

Heart Rate Training Myths - Alex Viada

How to Combine Powerlifting and Running Without Losing Gains | Alex Viada #384

228. Лучший гибридный атлет с Алексом Виадой

Vitamin D

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

Burn out set

Training through an injury

How ALEX VIADA Became the MOST IMPRESSIVE Hybrid Athlete

Good morning

The Ultimate Hybrid Athlete with Alex Viada on Boundless Body Radio!

Interview Alex Viada Elite Powerlifter Triathlete Coach & Supernerd